Building Resilience: Strategies for Coping with Life’s Challenges
Life is full of ups and downs, twists and turns, and adversity. We all face challenges, but the key to overcoming them lies in our resilience and capacity to bounce back from tough times. It’s not...
View ArticlePreventing Burnout: A Call to Dependence on God’s Strength
For those working in ministry, the journey, though rewarding, can be a difficult path filled with challenges that often lead to anger, depression, fear, and alienation. A staggering three out of four...
View ArticleExploring the link between Diet and Mental Health
Maintaining a healthy diet is beneficial for both your body and mind. Stress and depression are often the first things that come to mind when we think about mental health, but diet also plays a role....
View ArticleFinding Home
In the past year I have been doing a lot of reading and research on what seems to me to be a major theme in our lives and indeed across the entire biblical narrative, that of exile and homecoming....
View ArticleCoping Strategies for managing anxiety and panic attacks
Life can sometimes become overwhelming, don’t you think? Especially when anxiety and panic attacks come into the picture, but you don’t have to stress! There are some valuable strategies. This blog...
View ArticleHearing God – The Way of the Burning Heart – Part 1
They said to each other, “Did not our hearts burn within us while he talked to us on the road, while he opened to us the Scriptures?” Luke 24:32 Before you go any further in reading this, I would...
View ArticleEmbracing Resilience: Overcoming Weaknesses and Failures with Confidence
In the Book of Hebrews, we find a powerful testament to the resilience of individuals who turned their weaknesses into strengths, emerging victorious even in the face of daunting challenges. The verse...
View ArticleEmbracing Community: A Christian Perspective on Connection and Support
The call to community remains an important aspect of the Christian faith, despite the emphasis on individualism and self-sufficiency in today’s world. Christian believers are urged to embody virtues...
View ArticleThe Dual Impact of Social Media on Teen Mental Health
Introduction Social media is a bit like a two-sided coin for teenagers these days. It’s a great platform for teenagers to share who they are, make friends, and learn new things. It can also be tough,...
View ArticleThe Fragrance of Sacrifice
A Reflection on Matthew 26:6-13 While Jesus was in Bethany in the home of Simon the Leper, a woman came to him with an alabaster jar of very expensive perfume, which she poured on his head as he was...
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